Spending wisely at the grocery store doesn't have to mean dull dinners.
The cost of food is most definitely going up. Milk, for example, keeps climbing in price. It is not even unusual to find eggs, the used-to-be cheap protein, at three dollars a dozen. Milk and eggs are very basic ingredients. Meats, produce and specialty ingredients are increasingly difficult to find at reasonable prices. Rising prices do not, however, have to be prohibitive. There are a few secrets to keep in mind if you want to keep your menu varied as well as affordable.
Following the guidelines listed above will help you to stock a variety of foods while keeping on a reasonable budget for foods. Specialty foods rarely go on sale because of their low volume sales. Buy these things only occasionally, or consider shopping for them in a large volume, specialty store.